A black and white image of a woman with long hair, wearing glasses and a striped shirt, holding a notebook and smiling in front of a blackboard with notes.

I know life is hard and having to worry about your daily fitness goals and tracking your progress doesn’t make it any easier.

Coaching sessions are targeted to help you achieve your goals!

With The Chavez Method Coaching, you get

  • One - to - One Support

  • Focused training with your long term goals in mind

  • Custom plans, workouts and exercises!

  • Session are slower paced and involve more education, more personal sharing and better long term success.

  • You will be treated with respect and your questions to health and fitness will be heard.

  • Session are 25 min to 40 min

  • There is no commitment, no rules and no strict guidelines

  • Progress and session will be logged and saved into a database ensuring privacy and progress is monitored

Different from traditional personal training,

Coaching sessions are designed to take a holistic approach,

assessing and addressing your overall health, nutrition, and fitness

Whether you want to learn how improve posture, reduce injuries, or learn new stretches and exercises, the Chavez Method can help

Book a Session Today!

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  • $35 - $55 : Per Session plus 7 days of support

    Each Session is 25 to 40 min (max)

    Sessions are remote, and require video ability

    Sessions are unique and personal to each individual and come with 7 days of text or email support to ensure your meets where meet

    If you want more info on pricing contact Manny Chavez at mannychavez@thechavezmethod.com