Discover your strengths and weakness.

Whether you want to improve your posture, reduce likelihood of injury or gain a new skill.

A personalized movement assessment is your first step!

If your career entails movement and repetitive actions, and you feel like you are losing strength, feeling tired and sore after work, or just want to improve your movements to make the day easier then having a personalized movement assessment by the Chavez method will help get you started.

• Session would be done Remotely

• 30 min to 40 min

• Participants would need a small space to perform movements

• No equipment needed

After working in kinesiology and educating myself in human movement. I have developed a skill at conducting and coordinating movement assessments that encompass your career, your hobbies, and movement patterns you have not recognized.

Discover the deeper reason your knee keeps hurting, or why you have chronic low back tightness.

Whether you're tired of waking up feeling stiff or tired of having to stretch before doing the simplest task

With a personalized movement assessment you would be able to start developing a routine that is built around your career, patterns, strengths and weaknesses.

Learn more today!