Balance Training
:The Chavez Method
Balance Training
Most people wait till they fall and have become injured to realize the importance but by then it’s too late!
As we age things that felt easy become harder! And, we don’t realize these things until it’s too late!
No one plans on taking a fall, but when you do that is when you will realize the importance!
From small injuries like “twisting” your ankle to bigger problems like breaking a hip or worse! It is possible to focus in and improve your balance and prevent these falls!
Learn more with a private individual session and get a personalized blueprint!
Why is it Important?
Remote One to One Session
Personalized Movement Analysis
Balance and Risk Assessment
Individual Plan and Blueprint
7 Days of Post Session Support to ensure plan and blueprint integrates into your routine!
Plus Much More!
With the Chavez Method Balance Training you will get:
As you age those falls lead to longer and longer hospital stays.
In the clinic we are taught how to recover. In sports we are taught how to prevent falling!
The Chavez Method makes that bridge easier and understable to you!