Sale Price:
$35.00
Original Price:
$55.00
Balance Training by the Chavez Method
Don’t Wait Till Its Too Late!
Slips and falls are traumatic and unexpected!
As we age each fall takes longer to recover! A fall today can land you in the hospital!
When were young we can fall then get back up without damage but, Trust me, after 17 years of helping people, the older we get the more bones we break and the more damage is done!
With Balance training through the Chavez Method I will teach you tricks and exercises I’ve used to help workers, athletes and others get better on their feet and prevent injuries! We will work together and discuss your strengths and weaknesses and your habits to create a custom blueprint just for you!
Sessions are 20 - 40 min long
they will have a personalized movement analysis
Balance and Risk Assessments
Individualized plans and Blueprint
And 7 Days of post session support to ensure you have guidance and that the blueprint fits seamlessly into your daily life!
All you questions will be answered and you will learn new techniques and exercises!
Remember everyone is different and their routines should be individualized to them! Get a coach that has seen different aspects and doesn’t use a cookie cutter platform!
Balance Training by the Chavez Method
Don’t Wait Till Its Too Late!
Slips and falls are traumatic and unexpected!
As we age each fall takes longer to recover! A fall today can land you in the hospital!
When were young we can fall then get back up without damage but, Trust me, after 17 years of helping people, the older we get the more bones we break and the more damage is done!
With Balance training through the Chavez Method I will teach you tricks and exercises I’ve used to help workers, athletes and others get better on their feet and prevent injuries! We will work together and discuss your strengths and weaknesses and your habits to create a custom blueprint just for you!
Sessions are 20 - 40 min long
they will have a personalized movement analysis
Balance and Risk Assessments
Individualized plans and Blueprint
And 7 Days of post session support to ensure you have guidance and that the blueprint fits seamlessly into your daily life!
All you questions will be answered and you will learn new techniques and exercises!
Remember everyone is different and their routines should be individualized to them! Get a coach that has seen different aspects and doesn’t use a cookie cutter platform!
